PRIVATE TUITION
Private Yoga
A private yoga class at The Sorting Room is a personalised, one‑to‑one session designed around your unique body, needs, and goals. Each class begins with a thoughtful check‑in and is then guided with precision, clarity, and care.
The practice is slow, structured, and highly supportive, with postures carefully broken down and refined through detailed instruction, hands‑on guidance, and the intelligent use of props. Rather than rushing, you’re given the time and space to understand each movement deeply and safely.
Beyond the physical, the session weaves together breath, awareness, and nervous system support, helping you build strength, steadiness, and a deeper mind–body connection. You’ll often leave with a simple, personalised home practice to support your ongoing progress.
Ultimately, a private class at The Sorting Room is a therapeutic and educational experience—supporting not just how you move, but how you feel, think, and live.
Yoga & Ayurveda Workshops
Each month, we offer Yoga and Ayurveda workshops that are interactive and educational. This offering provides continuous learning for students who share our passion of holistic health. Featuring introductory yoga and meditation sessions through to more specialised Ayurvedic cooking and lifestyle education.
